Monthly Archives: February, 2009

Off to a good start this week

My goal is to lose at least 3 pounds this week. I am so close to the 50 pound mark I can’t stand it! I only lost one pound last week and the week before. I have been working out like crazy, but probably not keeping up with my calories as much as I should. …

Continue reading

Nice Day!

I had a very productive and relaxing day. I had to get my oil changed so I headed out this morning to Dave Edwards Toyota in Spartanburg and had the best service. They really know what they are doing there. I will definately go back. Next I did a little shopping and headed home. The …

Continue reading

Brrrrr…

I was debating about whether or not to run on the treadmill on my warm exercise room.  I really prefer running outside, but it was so cold! Tonight is supposed to be the Tryon Running Club night so I decided to brave the cold. I got there and there were some walkers, but I didn’t …

Continue reading

Easy Week

This week is easy week, or recovery week, for the training plan. It seems counter intuitive to try to run slower and take some days off when the big goal is to run faster and longer. I have felt tired for the past couple of weeks. I have been pushing myself hard for awhile now. …

Continue reading

Another good week

Although I only had a one pound loss this week I really feel a lot stronger. I worked out hard every day but tried to make sure that I gave my legs appropriate rest before my hard days. Sunday was my scheduled 5 mile run. The funny thing is that I did 5 miles without …

Continue reading

Follow

Get every new post delivered to your Inbox.