Working out Wednesday
I had two really good workouts today and burned just over 1100 calories. Once again for my first workout I did intervals on the elliptical – today with two workout partners! (They had fun, too!) It was fun – I burned about 515 calories in 35 minutes. I was soaked – it was a great workout.
Tonight for P90X was Legs and Back. It is a really good workout that really keeps you moving. There are lots of different squats and lunges – not your average, everyday exercises. There is a ton of variety and the workout goes really fast. The hardest move is the wall squat!
I was so happy when it was almost over, but then realized I still had Ab X to do. That workout kills me – especially after already working out for an hour! But, I made it through and managed to burn 615 more calories.
My goal this week was to burn at least 1000 everyday, Saturday through Thursday – one more day and I did it. Tomorrow is “last chance workout” day and I am going to push hard. I want to see that scale gone down on Friday!