Bring It, Brought It, Brung it!
That’s it! 90 days have come and gone. I did my final P90X workout tonight and it was SUCH a great feeling to know that I completed the “Extreme Home Fitness” plan! I have worked so hard these past few months and I feel great. I will have my last weigh in, measure, pictures, and fit test tomorrow. I will probably do most of the stuff in the morning and then fitness test at night so I will be posting all the final stats tomorrow evening. I am looking forward to seeing the totals.
Today I have a nice lunch time workout. My friend Marie joined me for a walk/run around the property. We went 2.5 miles in 38 minutes. I was pretty hot outside, but it felt good to be out in the sun and fresh air. I have been really loving getting outside to workout this week. I wish I had been doing it all along. I feel so refreshed and energetic afterwards. The gym is great, but it started to feel like an extension of work rather than a break. I will definitely keep up the outside workout as much as possible.
Tomorrow is Friday and rest day and a bit of a free day. I am not going to go too crazy (I hope!) but decided long ago (well, 90 days ago) that I will have some gin on the 91st day. I have a lovely bottle of Tanqueray waiting for me. I cannot wait to have some. I have given up a good bit of food over the past three months and I really do not crave anything except gin and wine. That probably doesn’t sound too good, but true!
I have really gotten used to not eating anything processed or bad… I am really not interested in putting that garbage back in my body. I feel great and I am so close to my first goal that I really do not want to do anything to jeopardize my results. Plus, I will be starting my half marathon training soon. I am going to give myself a little time off from structure for about a week. I will still be running and probably continuing some core work, but nothing to rigid. September 7th starts my next challenge so I think I want to take a little breather.
- Posted in: Uncategorized