P90X Results – Part 1
I couldn’t wait… I had to log my weight loss and measurements. The fit test will be later.
OK… first for the big news – Since I started last September I have lost 80 pounds! My goal this week was to lose three pounds to get my to this milestone and I did. All that extra running this week has paid off!
Now for the P90X results – 90 days of hard work!
Total weight lost in 90 days: 16 pounds
Chest: 3 inches
Waist: 5 inches
Lower belly: 5 inches
Hips: 5 inches
Each thigh: 3 inches
Each bicep: 1 inch
Total inches lost! 22 inches!!! WOW!
Body fat – I lost 9% body fat! I have finally made it into the “normal” range – 24%!