Monthly Archives: November, 2012

She Let Go

I am feeling contemplative today… often is the case after yoga. My yoga instructor, and friend, Michelle often guides us through meditations that are amazingly appropriate on any given day. I thought it was coincidence, but I think not. I am getting ready to declare some pretty big goals and head in to a busy …

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HHC: Day 8

So much for blogging everyday. I just didn’t have the energy everyday to write – too much fun and festivities going on! I love the holidays and having my family over. At the end of the weekend the house was a disaster, all the food was gone and I was spent, but I wouldn’t trade …

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HHC Day 4 – Thanksgiving

Happy Thanksgiving! What a busy day… started off with a run (well, I walked due to my knee injury from yesterday, but it was still good. More walking a short time later while we watched “The Blessing of the Hounds”. Apparently this is a 87 year old tradition that I never knew about before. A …

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HHC: Day 3

The morning came too soon. Despite not drinking I felt like I had a hangover. It didn’t help to hear the dogs come barreling down the stairs. They want to go outside… I oblige. I wanted to do a mile time trial today but with the dogs and the hassal of getting into town with …

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HHC: Day 2

Day 2 got off to a great start with a another 3 mile run. This time with some hills. A good start to my running streak… at least one mile everyday through 1/1/13. Tomorrow I am going to attempt a time trial to see what my current best mile time is. Food: B: 3 eggs …

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Healthy Holiday Challenge: Day 1

Some of my friends and I are doing a little holiday challenge… to get leaner and fitter through the holidays instead of being lazy and eating too much! I have a lot of training to do between now and January 19th so there is no time to waste> I cannot afford to over-induldge in treats …

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Keep it Simple

The wedding is over and I think I am thoroughly ready to start training again. However, I am battling a problem I have in the past… how to train. My mind goes crazy with this question – there are so many things to think about. What running plan should I follow? How will I fit …

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