Monthly Archives: January, 2013

Is it the devil or just being tired?

This was a big weekend for me. I had my half marathon that I had trained maybe 5 weeks for… I missed a couple of long runs through the holidays and wasn’t 100% focused on my shorter workouts. This was not an “A” race for me… I did not sign up for it to PR …

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The Shake that Saved the Day!

What a day! Right now it is 7:00PM and I could have easily gone to bed two hours ago. I am so tired! BUT, it’s Sunday and that does not mean a rest day for me… Sunday’s are usually the busiest of all days. I started off with a great run this morning. Luckily I …

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Big week!

What an awesome week! I have done so many things it feels like it has been two weeks! Saturday – awesome, cold bike ride with my two favorite riding partners Cynthia and Suzette. It was absolutely freezing and only rode an hour. I was supposed to do 3 hours, but that did not happen. Right …

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The Big Plunge!

Some of my friends and I took a big plunge into the new year. We started our day with a cold dip into Lake Lure for the 5th Annual Polar Bear Plunge. Doesn’t this look inviting? I had three friends with me today. We had a lot of laughs. We were all dressed up in …

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